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Highland Park Hospital Health and Fitness Center

1501 Busch Parkway
Buffalo Grove, IL 60089
(847) 229-0292 | fax (847) 229-0293
Map & Directions | Hours of Operation

At the Highland Park Hospital Health and Fitness Center in Buffalo Grove, we believe that a healthy mind and body are integral to healthy living. It has been proven that a wellness approach to life leads to a more positive mental outlook, as well as a stronger body.

In addition to following the elite standards set forth by the American College of Sports Medicine (ACSM), the Highland Park Hospital Health and Fitness Center is one of the most technologically advanced fitness facilities in the Chicagoland area. Our team of exercise physiologists, personal trainers and dietitians work collaboratively with you to assist in experiencing the positive benefits of exercise including:

  • Improved quality of life
  • Reduced Risk of Heart Disease and Diabetes
  • Reduction of High Blood Pressure
  • Weight Control
  • Healthier Bones, Muscles & Joints
  • Improved Flexibility
  • Reduced Risk of Injury
Cubs Broadcaster Pat Hughes

An Evening with Cubs Broadcaster Pat Hughes

February 1, 6:30-8pm

Enjoy Pat’s Ron Santo stories and 2012 season forecast. Appetizers, drinks, raffle and auction. Benefits JDRF.

Health Education Lecture Series

Tuesday, January 31st—7:00pm

Balancing Hormones Naturally: A Natural Alternative for PMS and Menopause

Lectures are free, and registration is required.

Team Fit

Register now through January 28th!

Work out in team training classes, receive weekly nutrition, exercise, and motivation information, and compete in two team challenges!

8:15am-9:30amHatha TransformationLevel II/III
 
9:45am-11:00amHatha AwarenessLevel I/II
 
11:30am-12:45pmHatha Aware & RestoreLevel I/II
 

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